The base for your healing yoga journey. Make a change. Start today.
Ultimate Beginner Yoga Course is more than a yoga course, it is a journey within. This is your very first step on your healing yoga journey towards self-discovery and self-acceptance.
You will be provided with numerous tools enabling you to move safely and confidently on your yoga mat. Even though you will be working through a physical yoga practice most of the time, the real magic happens when you step out of your mat and carry your mindset and new learnings to your day-to-day life. You will have a chance to work through four different modules, each focused on something different. The course is structured to help you immerse yourself in the yoga practice and progress consistently as you move through it.
What Is Included?
over 10 hours of video content in one course
24 yoga asana classes combining vinyasa flows, fluid movement, power yoga, juicy stretches, and yin yoga
posture alignment breakdown and anatomy video classes to help you perform some of the most common yoga poses safely
Introduction to Yoga Philosophy
Introduction to Chakras PDF
Journaling Prompts
The Ultimate Beginner Yoga Course is designed for generally physically active people who are completely new to yoga, as well as those who would like to build a strong base for their, already existing, yoga practice and connect with themselves on a deeper level.
This Is For You If
you want to learn the foundations of yoga and become confident on and off the mat
you are ready to start the journey within and heal with the help of yoga
you have an open mind
you are ready to make a change
you are generally a moderately active person (no previous experience with yoga required)
Ultimate Beginner Yoga Course
The base for your healing yoga journey. Make a change. Start today.”
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Toma en cuenta que este tipo de cupones duran por muy poco tiempo.
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Este tipo de cupones duran muy pocas horas, e incluso solo minutos después de haber sido publicados.
Debido a una actualización de Udemy ahora solo existen 1,000 cupones disponibles, NO nos hacemos responsables si el cupón ya venció.
Para obtener el curso con su cupón usa este enlace.
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